- Why Zimmah?
Zimmah Muscle Therapy offers a personalised approach to myotherapy: we tailor each treatment to the client's specific needs. At the beginning of your first treatment at Zimmah, the therapist will take a comprehensive history and assess the cause of your pain or discomfort. Depending on these findings, the therapist will use a variety of musculoskeletal therapy techniques to help improve your function, these include deep tissue massage, trigger point therapy, cupping, dry needling, lymphatic drainage and joint mobilization.

In following treatments we will work on getting on top of your pain so you can get back to doing things you love as soon as possible. Once the issue is resolved, we encourage you to continue a maintenance program to not only ensure your pain doesn’t come back, but also to get you fully functional and enjoying your health.

Meet our practitioners

- What are your qualifications?
All practitioners at Zimmah Muscle Therapy are highly skilled and each brings years of treatment experience, degree or advanced diploma qualifications as well as a dedication to continued learning through ongoing training and professional development.

We are registered and insured with MyoAA (Myotherapy Association Australia - Formerly IRMA) - the leading association for myotherapists in Australia. MyoAA ensures that your therapist is fully qualified, first aid trained, insured and up to date in the industry, so that you know you are getting a fantastic standard. 

Neck Massage

- What is myotherapy?
Myotherapy involves muscle treatments that are designed to improve physical performance, aid recovery, prevent injury and reduce pain. People that receive regular myotherapy treatments report improvements in posture, sleep, flexibility and relaxation as well as a reduction of stress and anxiety. Read more here.

- Can I claim on my health fund?
Yes! If you have extras cover and are covered for myotherapy or remedial massage. Amounts that you get back vary between funds and also depend on what level of cover you have, so check with your health fund if you are unsure. HICAPS is available for on the spot refunds.

- The time I am after is not available?
If the time or day that you are after is not available, please give us a call and we will do our best to fit you in.
Call 0432 629 272 to ask now.

- Can I claim on my health fund?
If you have extras cover and are covered for myotherapy or remedial massage. Amounts that you get back vary between funds and also depend on what level of cover you have, so check with your health fund if you are unsure. HICAPS is available for on the spot refunds.

Trigger Point Therapy

-Can children, teenagers or the elderly benefit from treatment?
Yes of course! We treat and welcome people of all ages. We tailor our treatment to suit the individual and what they need at the time.

- What should I expect on my first myotherapy appointment?
On your first visit please arrive ten minutes early to fill out an intake form. In your appointment your therapist will go through your medical and health history, past and present, as well as ask questions about your lifestyle eg what work you do, what hobbies you have etc to gain an understanding of what may be going on in your muscles and why you are in pain. 

Then your therapist will ask you to do some muscle movements to see how your muscles are working and to properly assess which ones are sore and how we can help. The therapist will then treat the tight muscles using a combination of techniques. Once the treatment is over we will ask you to do a few movements again to see how you're feeling, as well as give advice about home care and when you should come back for another treatment.

- Do you offer mobile treatments?
Yes, however there is a surcharge to compensate for the travel time. Head over to our prices page for more information. 

Cupping

- What oils and products do you use in your treatments?
For the myotherapy and massage treatments we use a combination of a natural nut free oil and Fisiocrem (a natural pain relief muscle cream). We may use a natural moisturising cream, or apply Rocktape.

For the hand and foot treatments we use organic sugar and organic cold pressed coconut oil. For the scalp treatment we use organic argan oil.

Please let us know if you have any allergies prior to your treatment. 

- Can I call you with a question? 
Yes, please don't hesitate to contact us with any questions big or small. If you are not sure if we can help, or you've hurt yourself and not sure what to do, give us a call or send us an email to speak directly with a therapist. If your call isn't answered we are with clients, please leave a message and we will call you back as soon as possible.

- Do you take walk-ins?
The clinic is open by appointment only so unfortunately no we don't take walk-ins. Please call, text or email and we will offer you an appointment as soon as possible.

Pregnancy Massage

- Can I have a treatment if I'm pregnant?
Yes, many pregnant women suffer back, pelvic or shoulder pain and find that myotherapy supports them throughout their pregnancy. Others just want to spoil themselves during this time. Make sure to let your therapist know that you are pregnant and we will tailor the treatment to suit you. We usually will have you lying on your side on the massage table with a comfortable pregnancy pillow. 

- Can myotherapy help my employees?
The benefits of massage and myotherapy to the workplace cannot be understated. Studies show that wellness programs that include manual treatments like massage and myotherapy can on average reduce staff absenteeism by 25.3%, decrease worker’s compensation by 40.7% and decrease disability management costs by 24.2%. This can lead to an overall saving for organisations of $5.81 for each $1 invested in employee health and well being programs (7)(8).

Click here to read more about the benefits of massage and myotherapy to the workplace. Full references provided. 

To book a treatment or for enquiries,
Call: 0432 629 272 | Email: maria.zimmah@gmail.com